It's now 0200 and I'm still not sleepy. I've just had bovril on toast, which was delicious and filled a gap, so much so that I might have some more. I can't sleep on an empty stomach so I often have a bowl of cereal before I go to bed or when I wake in the night. Tonight I fancied something savoury for a change, so Bovril it was.
I think I'll try to sleep as I just yawned - carpe diam as they say, although that should really be carpe noctum. Seize the night. I might be back later.
I spent 16 years in the RAF defending the Free World , then got bunged out unceremoniously for being bipolar. I and was subsequently diagnosed with PTSD. Funny old world, isn't it?