I think I'm becoming nocturnal. Night finds me awake and day asleep. I have to be alert for my guests today, who are coming at lunchtime, so I suppose I could have an extra hour in bed. Speaking of which, the clocks go back tonight so we all have an extra hour. I get quite jet lagged when the clocks go forward, but I'm OK when they go back.
I felt the Black Dog yesterday for a short time - from about 5pm until bedtime I was terrified that it might come back. I have no idea what caused the drop in mood, but I went up to watch TV early and fell asleep at about 2130. I think it's OK now, but it just shows you that it takes a while to lose it. That mineshaft was very visible for a while.
I think I'll have another coffee and another fag, then try to go back to sleep.
I spent 16 years in the RAF defending the Free World , then got bunged out unceremoniously for being bipolar. I and was subsequently diagnosed with PTSD. Funny old world, isn't it?