Watched the News

I watched the news tonight for the first time in weeks and managed to concentrate on it.  Not that it was very interesting, but it makes a change to be able to follow something through without losing the thread.  Maybe, just maybe, I'll be able to watch the 4 episodes of Holby City that I've got saved up - I haven't watched it for a month.  I can't believe I've lost all that time - it's only when I look at my calendar that I realise how long it's been since I started this blog.  Writing it all down has helped enormously now I look back, and I must remember that for next time, as there's bound to be a next time - I just hope it isn't too soon after this one.  The trick now is to adjust my medication so that I don't rebound into a high, which sometimes happens; I shall still have to monitor my mood for a while.

I've looked up my Tesco's order and it is only milk and fags - how embarrassing.  It was the same when I had my knee replaced and couldn't get to the shops - mostly fags, milk and bread.  My smoking has been dreadful during this episode, so I must try to cut back a bit - I smoke when I'm up and about at night, so hopefully I won't be up tonight and therefore won't smoke quite so much.

Tomorrow I'm going to tidy and sort out all the post that I haven't opened - wish me luck.